![]() Therefore, what is needed, is a more cost effective method of engaging individuals in exercise. This has been proven as studies show a 50% drop-out rate from exercise programs within the first 6 months. ![]() However these activities can be inconvenient to attend and could be boring for few individuals. ![]() Several activities to maintain physical and mental shape include regular physiotherapy, physical workout at the gym, and even playing puzzle games such as crossword. It has been shown that continued physical and mental training reduces the degradation of cognitive and physical functions, which are essential for driving. Studies have shown that older drivers have a higher crash rate per distance travelled, with an increased risk of injury or death in the event of a car crash. This is essential not only in improving their quality of life, but also to reduce the number of on-road accidents. With a larger number of those in the aging population still continuing to drive, it is vital to ensure that their driving skills are maintained. Studies have shown that the most rapidly growing segment of the driving population comprises of people over the age of 65 years. This reduces independence and the standard of living of people, thereby leading to increased health risks like reduced cognition and illness. ![]() Without the ability to drive many activities such as visiting health care professionals, socializing, and purchasing groceries could be laborious. In many countries, especially in those with poor public transport, the ability to drive is essential. Aging and the lack of physical activity reduce cognitive abilities, as well as physical stamina, which in turn impacts a person’s driving ability. ![]()
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